Events
Yoga and Guided Meditation
11am (15 minutes of Yoga, 15 minutes of meditation)
Facebook Live at Artreach Chicago
Teaching Artist Dantrell Blake & Teaching Artist Emilia Smith
Join Teaching Artist Emilia Smith for a 15min yoga session to help relax and relieve tension in different areas of the the body. This session will be followed by a guided meditation from Teaching Artist and Project FIRE mentor, Dantrell Blake.